From Josh Peck
This immersive binaural sound meditation was recorded live on Sunday May 10th by Josh and Eliza Peck, some of the founding members of the SoundMind Collective.
In this episode my guest Alexandre Tannous, sound practitioner, researcher and ethnomusicologist, shares with us ways to stay grounded and to explore the true nature behind the realities we create. We examine the opportunity that exists in suffering and in transitional moments, and illuminate how sound can be used as a tool to fine tuneContinue reading ““Staying Grounded” with Alexandre Tannous”
A visual and auditory 10-minute walking meditation along streams in the forest, recorded in binaural audio.
Join Josh & Eliza from The Dojo Upstate for an hour of relaxing sound and textures in high resolution binaural audio. We recommend finding a quiet and comfortable space, wearing an eye mask, and be sure to use headphones for the full 3D sound experience. We hope you enjoy the time to engage deep listening, using sound as theContinue reading “1-Hr Binaural Sound Meditation with Josh & Eliza from The Dojo Upstate in partnership with GOOP”
The Dojo Upstate How To Set Up: Before you begin this meditation for self-connection we recommend finding a quiet space, placing a scarf or an eye mask over your eyes, and using headphones for the full 3D experience. There is no wrong way to do this. You can sit up or lay down. Whatever ifContinue reading “Sound Meditation for Self-Connection”